Aspire to Inspire 

Mind & Body Wellbeing

Life Energy

"All of Life comes to me with Ease, Joy & Glory"

Access Consciousness

Welcome, I'm Glad you're here! 

‘Returning to the heart of things’ is the point of balance reached by harmonizing the body, mind and heart, forming the one perfect diamond – you.

Welcome to my website where I share ideas on how to live in a more peaceful life using Reiki and other spiritual tools and techniques. I help private clients like you break through blockages keeping them from moving forward on their personal path/journey.

 Lisa Foster

Reiki Master/Teacher, Intuitive Spiritual Healer/Oracle/Tarot Reader

What is energy healing?

Energy healing is based on the belief that all things in the universe are made up of life force energy, also called subtle energy. When there are blockages in the life force energy illness can occur in the physical body. Blockages in life force energy can be caused by negative emotional situations and strong emotions that get buried or fester long-term. It can also be stagnated by physical injuries, and/or negative mental or spiritual beliefs that have been taught or learned over time.

There are many different alternative healing methods, as well, like energy healing, some that I have tried are; access consciousness, IET, essential oils, crystals/gemstones, sound healing, and others I've not tried  acupuncture, acupressure, chiropractic, reflexology, shamanic healing and Chinese herbs. But, at the root, they all work to heal the client by releasing the blockages within the client’s energy system.

It is my personal belief that we need many different types of energy healing and alternative medicine because we are all unique. We also constantly change our makeup as individuals as we continue along our healing path. What worked at one time may not work as well later on. Try new things as you go!  At the minimum, Energy Healing is fun and very relaxing. The more you go, the more benefits you FEEL! Energy Healing is safe for anyone! 

Spiritual healing is largely non-denominational and traditional religious faith is not seen as a prerequisite for effecting a cure. Although, I personally feel that it definitely helps to have a belief in a Higher Power, but it is certainly not required.

I personally do not have any interest in proving to people who do not believe in energy healing that it works or is effective. They must open to that in their own time like I did. I agree with the quote by Frank Arjava Petter from “Reiki The Legacy of Dr. Usui,” where he says:

 “Reiki, itself, I mean the energy, cannot be taught. It reveals itself completely on its own if we are attentive. This attention is what the teacher promotes in the student. Energy must not be explained, but experienced.”

“Please remember that healing does not always mean the person is cured. It does mean, however, that the person has changed.” Michael Bradford

DISCLAIMER: I, Lisa Foster, am not a medical doctor and do not practice medicine. I do not diagnose, cure, heal, treat disease or otherwise prescribe medication. I assist people in correcting energetic imbalances in their bio-field that assists the body to release its innate healing ability. When the energy of the body is balanced and moving correctly, the body’s innate natural energy heals itself. All healing is self-healing between you and your Higher Power of Love and Light. I recommend that clients continue to see their regular medical doctors and follow their advice and my work is a complement to regular allopathic medicine and any other healing modality. My spiritual energy work is not a substitute for conventional medical diagnosis or treatment for any medical or psychological condition. For such issues, you should seek the proper licensed physician or healthcare professional. I do not make any promises, warranties or guarantees about results of my work or of the energy sessions. The energy sessions help many people but like any modality it won’t work for everyone. The healing is up to you and your soul, I am just the facilitator, channel and translator. Reiki Hugz & Blessings, Lisa.

About Lisa

I've always been a bit of a dreamer, a wild imagination as a child and most of my young life I had my head up in the clouds always appearing to be somewhere else.

I grew up very superstitious, fearful of others because I saw things that no one else saw, in which I learned that later in life.  I became very self conscious, fearful of rejection and fear of being successful, I experienced self doubt, over thinking, and I was told I was an introvert, until....

I believe we come in contact with those who are supposed to play a role in our lives and are here for our good.

Once I was opened to this whole new way of being, and receiving validations that I wasn't going crazy or it was only my imagination, I then met April Sheerin a Spirit Medium in 2006 who planted a seed to my Spiritual Awakening!

Priscilla Griffin who reintroduced me to my Team of Spiritual Guides, Angels and taught me about Chakras and how I can be more grounded and balanced when I felt out of control.  Priscilla guided me to step out of the Spiritual Closet in 2007.

This is where I met Elizabeth J. Foley, PH.D, Reiki Master 

Elizabeth is my Reiki Mentor and I received certification in USUI Reiki & Lightarian Reiki Master/Teacher 2008-2011

I met Nancy Parker, she is my IET Mentor - 2010 

I received certification as as Advanced IET (Integrated Energy Therapy)

PK Kiely came into my life, as a client for a Reiki session and as we chatted she told me about Access Consciousness, and from there I was hooked.  I received 5 Certifications as a Bars Practitioner


Mona  Wind 2013

PK Kiely 2014

Maureen Demery 2015

Krissy Fitzgerald 2017

Kelley "Raji" Simpson 2019

Hobbies include: Gardening, Hummingbirds, Oracle/Angel card readings and Steve's Homemade Soup @steveshomemadesoups find  him on fb

A very special, unique person entered into my life 9/2017, my friend, my Mentor & my Boss.

Steve Nappi has changed my life for the best, we are total opposites yet we are the same.  He brings out in me who I really am, my true self and I will be forever grateful.  

My full time profession, HealthCare Dietary Cook - ServSafe Certification 2018-2022

I am also a Designer/Owner of

Cre8tive Custom Printables & Downloads for just about everything!